A one day retreat combining the healing powers of Equine Assisted Personal Development and Yoga.

This day is open to anyone, whether you are experienced in yoga or a beginner. The day will offer Yoga (classical Hatha), Pranayama and Meditation at various times throughout the day alongside the work we offer with the horses.

The day is an opportunity for participants to come and explore personal development through engaging with the herd whilst experiencing deep relaxation through the yoga practices (please note the yoga is NOT in the field with the horses).

The day offers an opportunity to:

• Work with your body physically, emotionally and energetically

• Learn from the herd to facilitate your personal growth

• Experience deep relaxation

• Quieten the mind

• Become present and grounded

• Work with deep breathing exercises whilst surrounded by nature

The day will be led by founder, coach and facilitator of the Intuitive Horse approach Emma Ross and by Yoga teacher Janice Kate Fisher, also Proprietor of Light Yoga space.

Cost £160